I am bone weary this evening. 

The past two nights I have slept more poorly  than I can remember, since having a newborn- I am severely sleep deprived, as evidenced by that clunky sentence. 

My neck is a mess, Hurting constantly and the minute I lay down to sleep I snap wide awake.

I wind up reading in bed, which is bad for my neck, but what exactly is good for my neck at this point?

I haven't found it,  if it exists.